Phoenix Bodycraft
Phoenix Bodycraft
Opening hours
• Rescheduling: Free via text up to 24 hours before the start time.
• Cancellations: All bookings are non-refundable unless service is canceled by me. Only rescheduling is permitted.
Services
Team
About
Phoenix Bodycraft by Alexandra Vais offers Private Bodywork & Manual Therapy, specialising in deep chronic tension release, performance flexibility, and posture restoration in Queen’s Park & Fitzrovia, London.
My approach integrates precise structural bodywork, myofascial release, and neuromuscular re-education. I work directly with your nervous system to locate and unbind chronic, years-old tension patterns that restrict movement and alignment.
Together, we reset chronic stress responses, restore joint mechanics, and shift your entire system back into a state of balance, mobility, and lightness.
The goal is not temporary relief, but sustainable, long-term structural transformation.
Reviews
- Lewis Harland··from Google
I had a great experience with Alexandra — the session really helped relieve stiffness and tension in my lower back. I felt noticeably better and more relaxed afterwards. Would definitely recommend to anyone dealing with muscle tightness or recovery from training.
- Karan Shinghal··from Google
So so good, I got a sports recovery massage after a long run and it’s one of the best I’ve ever had, all tension from the muscles was released and extremely good service. Highly highly recommend.
- Gosia Rokicka··from Google
Alexandra is the most wonderful bodywork therapist. I had three sessions with her and will surely come for more! She is very experienced and knowledgeable, and has an almost magical ability to immediately identify the problem: where the tightness and inflammation are, what's the best way to release them, and how far to push the body to take it out of its comfort zone, but within the safety margin. She also has experience with energy work, which is evident in her approach and technique. 10 stars out of 5 ✨
